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Seasonal eating and living guides!

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Farm Fed
Hearty and Healthy Feasts from the Winter Farmers Market
SOLD OUT- Next printing not until January 2010, sorry! (Unlimited ebooks available now, see below for details)
The ultimate guide to fall and winter produce.

Farm Fed features:
  • Over 85 healthy whole foods recipes using seasonal produce found at the fall and winter farmers markets.
  • Recipes are heavy on the vegan side, balanced well with lots of vegetarian recipes, a section for those yummy free range eggs, and a smattering of recipes to use the free range organic meats that you can find at farmers markets year round.
  • Lots of special marked gluten free recipes.
  • Nutrition information on winter produce.
  • Bios, Stories, and recipes from some farmers who provide food to the world through farmers markets and Community Supported Agriculture. 

          And

  • Desserts! naturally sweetened yummy farm fresh desserts.   

      

So here's what you do!
To get your copy of Farm Fed for $10,  click here and you will be brought to Paypal to make your purchase. SOLD OUT, check back in January 2010 for more hard copies or order your ebook below. Ebooks are available right now.Go green and download your ebook of Farm Fed for just $5 here!  
 

This first hard copy edition is going for just $10! An additional $3 for shipping and handling is included in the online pre-order below. You don't have to have a paypal account to check out through paypal, they can talk you through a safe way to purchase without creating an account.

You can use this link to purchase any quantity of hard copy books you like and shipping will be combined.  Discounts are available for bulk orders for shops, csa's, farmers markets, and more. Contact me for details at Tamaraflanders@yourbodyawake.com

Don't forget you can be green and get this as an ebook! The ebook version is available for immediate download after purchase and can be purchased for $5 by going here


Followed by:

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The next in my series of local seasonal eating cookbooks is here!
Spring Pickin' is loaded with over 100 fantastic fresh dishes featuring the finest fresh foods available throughout the spring growing season.

Spring Pickin' features healthy whole foods, vegan, vegetarian and gluten free recipes, stories, jokes and more.
Don't miss out on the fun, order your copy of Spring Pickin' now!

https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4110868

Stay tuned for Summer of Love, my summer feasting cookbook. Due out 2010!
 

Vendors for the Schenectady Greenmarket indoor winter market!
Sundays 10-2 at the Proctors Arcade in Schenectady, NY

2008 Winter Market Vendors
Abbey Farms
baked goods, eggs, artisan crafts
Patricia Becker, Amsterdam, NY
ph: 518-842-7255  email: beckers3@netzero.net
Ambition Coffeehouse & Eatery
coffee, breakfast sandwiches made from market ingredients
Marc Renson, Schenectady, NY
ph: 518-382-9277
American Buffalo, LLC
bison/buffalo meat
Guy and Christianne Sterling, Clayville, NY
ph: 315-822-0160  email: gourmetbison@aol.com
Battenkill Valley Creamery, LLC
milk, cream, ice cream
Seth McEachron, Salem, NY
ph: 518-859-2923  email: seth@battenkillcreamery.com
Barber's Farm
vegetables
Jim & Cindy Barber, Middleburgh, NY
ph: 518-827-5454  email: hoopergarlic@yahoo.com
BuddhaPesto
pesto
Maria Gandara & Greg Triestman
ph: 518-239-6593  email: buddhapesto@mac.com
Buhrmaster Farms
wreaths
Keith Buhrmaster, Scotia, NY
ph: 518-399-5931 
Burden Lake Creamworks
goat's milk hand, face and body cream
Lucia Nevai, Averill Park, NY
ph: 518-477-7402 email: lnevai@nycap.rr.com
Cascade Mountain Winery
wine
Joni Richter, Amenia, NY
ph: 518 435-9931  email: jonijoy2@aol.com
Cooper's Ark Farm
eggs, poultry, chicken broth
Philip Metzger, Schoharie, NY
ph: 518-295-7662  email: ebcn@midtel.net
Cornell Farm
vegetables, berries, maple syrup, eggs, bedding plants
Dale Cornell, Hoosick Falls, NY
ph: 518-686-5545
Dancing Ewe Farm
italian cheese, caciotta, ricotta, pecorino
Jody & Louisa Somers, Granville, NY
ph: 518-528-6003, 518-528-5933
Darren Prodger Pottery
pottery
Darren Prodger, Troy, NY
 
David Smyth Pottery
pottery
David Smyth, Middleburgh, NY
ph: 518-827-8073  email: dlsmyth@midtel.net
Divinitea
blended organic teas
Linda Smith, Schenectady, NY
ph: 518-347-0689  email: divinitea@verizon.net
Dutch Desserts
tarts, cookies, brownies
Keith & Marjan Beebe, Kinderhook, NY
ph: 518-758-8820  email: kmbeebe@berk.com
Food for Thought
vegan desserts
Patrick Battuello & Nicole Berhaupt, Albany, NY
ph: 518-459-6116  email: pjbattuello@yahoo.com
Full Quiver Farm
vegetables and bedding plants
Greg & Kirsten Dunn, Fort Plain, NY
ph: 518-993-5253  email: gtdunn@yahoo.com
Gemmesduterre
jewelry
Sharon Lescak, Albany, NY
ph: 518-482-3210  email: gemmesduterre@gmail.com
Healing Path Massage
chair massage
Jean Sefcovic & Jane Gray, Schenectady, NY
ph: 518-374-8654  email: healpath@nycap.rr.com 
Heamour Farm 
cheese, yogurt, spreads
Shannon and David Nichols, Madison, NY
ph: 315-893-7616  email: heamour@frontiernet.net
Hudson-Chatham Winery
wine
Dominique De Vito, Ghent, NY
ph: 518-392-2598  email: info@hudson-chathamwinery.com
Hunger Action Network of NYS -
Healthy Community Harvest
bruschettas, jams, tomato sauce
Vincent Ross, Schenectady, NY
ph: 518-688-2054  email: vross@hungeractionnys.org
JCN Designs/ Sororia Organics Soap
organic soaps
Joyce Noerr, Scotia, NY
ph: 518-827-5454  email: gnoerr@nycap.rr.com
  
Josephine's Whole Grain Baking
whole grain breads, muffins, cookies
Josephine Carenza, Glenville, NY
ph: 518-409-1573  email: josephineswholegrainbaking@yahoo.com
Lloyd Spear Beekeeper
honey
Lloyd Spear, Schenectady, NY
ph: 518-370-4989  email: beegood@gmail.com 
Madura Farms
mushrooms, micro-greens, sprouts
Daniel Madura and Vivian Graziano, Goshen, NY
ph: 845-342-0654  email: chintzselma@yahoo.com
Mariaville Angus
beef, lamb, poultry, eggs, pork, goat
Christine Chandler, Delanson, NY
ph: 518-864-5234  email: cattleband1@gmail.com
MaryAnn Thomas
art prints and pillows
Maryann Thomas, Schenectady, NY
Maynard Farms
fruit, vegetables, cider
Thomas Maynard, Ulster Park, NY
ph: 845-331-6908  email: maynardorchards@aol.com
Merry Hill Farm
alpaca fleece and yarn
Linda and Rudy Horlbeck, Amsterdam, NY
ph: 518-843-8867  email: merryhil@localnet.com
Migliorelli Farm
vegetables, fruit, cider, donuts
Kenneth Migliorelli, Tivoli, NY
ph: 845-757-3276  email: farm@migliorelli.com
Moseskill
maple syrup, crafts from local artisans
Moseskill Co-op, Argyle, NY
ph: 518-632-5360 
Mu Mu Muesli
muesli
Lisa Zaccaglini, Sharon Springs, NY
ph: 518-284-2441
Naga Bakehouse
wood-fired naturally leavened breads
Julie Sperling and Doug Freilich, Middletown Springs, VT
ph: 802-325-3596  email: nagabake@vermontel.net
Native Farm Flowers
wreaths, dried and cut flowers, gourds
Barbara Jeffs, Saratoga Springs, NY
ph: 518-369-8713
Olivia Royale
artistic hats, jewelry
Olivia Ashline, Schenectady, NY
ph: 518-522-2219 email: theartandfound@yahoo.com
Our Daily Bread
artisanal breads, scones, granola, biscotti, bagels, danishes, pastries, cakes, pies, cookies
Zvi Cohen, Chatham, NY
ph: 518-392-2084
Painted Goat Farm, LLC
goat's milk cheese
Ilyssa Berg and Javier Flores, Garrattsville, NY
ph: 607-321-3191  email: ilyssa@paintedgoat.com
Palatine Valley Dairy
cheddar cheese, curd, spreads
Brenda Hill, Nelliston, NY
ph: 518-993-5559, 518-496-4113
Pixies Preserves
jams and jellies
Michelle Petuske, Waterford, NY
ph: 518-371-5709  email: pixiespreserves@aol.com
The Red Barn
ready to eat and take home prepared foods
Christine Jones, Ghent, NY
ph: 646-256-4797  email: chef@redbarnfood.com
Roots & Wisdom
garlic, onions, squash, greens, herbs, soaps and salves
Leslie Wiedmann-Herd, Schenectady, NY
ph: 518-377-3129  email: lherd@nycap.rr.com
Saratoga Peanut Butter Company
peanut butter
Jessica Williams, Saratoga Springs, NY
ph: 888-YOPEANUT  email: saratogapeanut@yahoo.com
Sistah's Vintage Aprons
vintage aprons
Albany, NY
ph: 518-432-5218  email: info@sistahsvintageaprons.com
Sweet Tree Farm
grass-fed beef, pastured pork and chicken, maple syrup
Frank Johnson, Carlisle, NY
ph: 518-234-7422
Tara
Moroccan style food prepared fresh, served hot, ready to eat!
Aneesa Waheed, Schenectady, NY
ph: 917-414-0029  email: annutw@yahoo.com
Underwood Greenhouse/ Shushan Valley Hydro Farm
hydroponic tomatoes, green beans, herbs, greens
Phyllis & Wayne Underwood, Shushan, NY
ph: 518-854-9564  email: peunderwood@wildblue.net
Vegan Creations
hummus, seitan, vegan baked goods
Snezana Savic-Freeman, Castleton, NY
ph: 518-479-5112  email: savic@nycap.rr.com
Wiltbank Farm
oyster & shitake mushrooms, dried fresh herbs, berries, spice & herb blends
Gary Wiltbank, Saugerties, NY 
ph: 845-246-4169  email: garyhillfarm@aol.com
Wellington Herbs & Spices
herbs, spices, vegetables
Frederick and Carolyn Wellington, Schoharie, NY
ph: 518-295-7366  email: ginger@midtel.net

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Have you gone to "At The Warehouse"? Fantastic! This is a new year-round farmers market and more. There are crafters, bakers, pickle makers, bee keepers with honey, wine makers with taste testing, tea brewers, and it's growing! 20 Learned St, Albany NY- Be there!

http://www.atthewarehouse.net/

Have a craft or a song to share? Contact At The Warehouse, and see if you can get in on the action before they are all filled up!

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I will update these frequently so be sure to check back!



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Contact me for a consultation!